Great health benefits of Matcha tea
Matcha tea is incredible. First of all, we love the
beautiful green color—who wouldn’t? Second, it tastes amazing. The flavor is
crisp and savory and doesn’t require sugar, milk, or lemon to make it
drinkable. Third, matcha tea is much better than traditional green tea for you
because you are consuming the actual leaves. And you can find quality Matcha powder and accessories
at Matcha Outlet.
So what are all those incredible benefits?
HIGH IN ANTIOXIDANTS
Just one bowl of matcha tea provides over 5 times as many
antioxidants as any other food. In fact, it contains 6.2 times the antioxidants
of goji berries, 7 times that of dark chocolate, 17 times that of wild
blueberries, and 60.5 times that of spinach. That’s right, you can say goodbye
to those free radicals with just a cup of matcha.
BOOSTS WEIGHT LOSS
Drinking matcha tea can improve both your resting metabolic
rate and your fat burning rate. This means that just by drinking a cup of
matcha tea you can burn 25% more fat during exercise!
ENERGY ENHANCER
Matcha tea contains a healthy form of caffeine, different
than what is found in coffee. This caffeine, known as theophylline, helps you
keep your energy up without the inevitable crash. In fact, matcha tea releases
energy slowly throughout the day.
IMPROVES MEMORY
If you’re looking to improve your concentration and boost
your energy, matcha tea is great. It increases the production of dopamine and
serotonin, both great for helping your mind.
SOOTHES AND CALMS
For centuries, the Chinese and Japanese have used matcha tea
to relax and meditate. And it’s all thanks to L-Theanine, which helps relieve
stress without drowsiness.
OTHER BENEFITS
Other benefits of matcha tea include:
- Improving and strengthening the immune system
- Lowers blood pressure
- Detoxifying your body
- Protects against HIV
- Helps in controlling Type-2 diabetes
- Prevents cancer
- Improves cardiovascular health
- Provides protection against infection
There are so many reasons to enjoy a cup of matcha tea
today. And now you can get matcha tea from Matcha Outlet with the best quality
and at an affordable price.
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